A 30-something wife, mother, and friend who suffers from schizoaffective disorder, D.I.D, and severe P.T.S.D.. She lives in the Arizona dessert and spends her time writing poetry, short stories, and working on her great american novel. She is a fan of fantasy, romance, sci-fi and comedy novels. Her most favorite novel is The Lord of the Rings and The Chronicles of Narnia and we can't leave out the Dresden Files. She takes Mental Illness and her family seriously. Welcome and enjoy.










Feels like Home

Loki's Army





 
15
Oct

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I’m uping my weight loss game. I have 100# to go to be realistically where I see myself. I have all ready lost 150# over the last two years thanks to my sister who is more health conscious food wise.

She is teaching me better food choices.  So I’m trying to learn.  I was never taught about food and nutrition in school. I tried to teach myself didnt work to well.

I am upping my exercise though. Walking to the grocery store and backis 1.25 miles.  I did it today at a brisk pace took. 20 minutes.

Dixie needs exercise to so I need to figure out her haltie so Iwill have better control. Walking weather is here and all I need is a good pair of tennis shoes and Dixie and I are set. Our car died walking and busses are the option which doesnt bother me. I just dont like doing it alone so dixie will help.

Walking to frys and back at least three times a week to start is good.

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